Learn more about the Air Force Physical Fitness Test (PT), including charts for the standards and requirements for men & women in 2026.
U.S. Air Force announced big changes to its fitness test. Beginning in 2026, all Airmen will take the test twice a year, and the 2-mile run will now be the main cardio event. These updates, shared on , are designed to improve both fitness and long-term health.
The Air Force has released updated scoring charts for its new physical fitness test to mark the March 1 start of its three-month diagnostic test period. Airmen will begin taking the new test for the record on July 1.
Instantly calculate your Air Force PT score using the latest official fitness standards, updated for 2026. Includes cardio, core endurance, and waist-to-height scoring.
The U.S. Air Force updated its physical fitness program and score charts for the fitness tests to boost the long-term health of airmen.
Military.com: Ask Stew: Swim Portion of the Air Force Special Warfare Initial Fitness Test (IFT)
Ask Stew: Swim Portion of the Air Force Special Warfare Initial Fitness Test (IFT)
Yahoo: Air Force announces new force-wide fitness test: 2-mile run, twice per year
Add Yahoo as a preferred source to see more of our stories on Google. The Air Force is requiring airmen to take a physical fitness test twice a year and run 2 miles at least once a year. Get ready to ...
Air Force announces new force-wide fitness test: 2-mile run, twice per year
The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service members. At the ...