Learn how beets support heart health, lower blood pressure and improve athletic performance. Plus, try two easy beet recipes.
Bon Appétit Test Kitchen Manager Brad Leone is back for Episode 32 of "It's Alive." This time Brad makes the highly requested beet kvass. It's a fermented drink popularly made with rye bread, but ...
Traverse City Record-Eagle: The Global Chef: Devilish beets are deliciously drinkable in in kvass
Combine chopped beet and 1 chopped apple in a quart jar. Fill jar with water, leaving 1 inch of headspace. Cover and leave to ferment for 3 to 7 days, or until pleasantly tangy. Strain kvass from beet ...
MSN: Drink beet kvass if you want to reduce inflammation and support digestion, nutritionists say
If you’re looking to improve gut health while also supporting weight loss and inflammation, holistic nutrition experts are increasingly pointing to a lesser-known fermented drink: beet kvass. This ...
Drink beet kvass if you want to reduce inflammation and support digestion, nutritionists say
Beetroots are a vibrantly colored, delicious, and nutritious vegetable with many health benefits. Here are 9 beet benefits, backed by science.
Beet greens: The greens of beets are edible, too, so don't throw them out. Like other dark, leafy green vegetables, beet greens contain nitrates and are high in beta-carotene, lutein, and zeaxanthin.
Juice a small beet and add to fresh apple or orange juice. Serve roasted beets with a mint yogurt sauce. Microwave beets in a bowl with a little water for 10 minutes.