You may be aware that sleeping too little can increase your risk of serious and chronic health problems. But did you know that too much sleep can also boost your risk for disease? In our 24/7 always ...
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A study has linked both sleeping and sitting for more than 8 hours to a higher risk of dementia. Tunvarat Pruksachat/Getty Images “The treatments that exist can slow progression in some people, but ...
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AOL: Getting too much or too little sleep may increase dementia risk as much as 28%
Getting too much or too little sleep may increase dementia risk as much as 28%
We’re constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don’t need to hear it again – not sleeping enough is bad for your brain, ...