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MSN: There Are 5 Profiles of Sleep – Here's What Yours Says About Your Health
A team of scientists has identified five different sleep profiles that link the quality of a person's shut-eye with a variety of health, psychological, and lifestyle outcomes. Although it's something ...
There Are 5 Profiles of Sleep – Here's What Yours Says About Your Health
MSN: Your 'sleep profile' sheds light on health, lifestyle and cognition, new study shows
Your 'sleep profile' sheds light on health, lifestyle and cognition, new study shows
New Scientist: There are five types of sleep – here's what that means for your health
Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...