CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in Santa Cruz, CA, CrossFit has not only grown in popularity, but it continues to spread with impressive speed. Today, thousands of CF-affiliated gyms are scattered across the U.S. and numerous other countries.
CrossFit is the world’s leading platform for improving health and performance. In the 25 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world ...
With all this publicity, you may have wondered if this program could work for you. Before you jump into the “box” (ahem, that’s CrossFit speak for gym), here’s what you need to know about ...
We’re taking a peek inside our favorite health and fitness experts’ gym bags to uncover their must-have gear and favorite products. My workout: My favorite workouts are heavy and fast! I enjoy ...
MSN: Best gym bags for 2026 tried and tested by a fitness writer
Best gym bags for 2026 tried and tested by a fitness writer
CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3][4][5] with CrossFit as its registered trademark. [6] The company forms what has been described as the biggest fitness chain in the world, [7][8] with around 10,000 ...