You've probably heard buzz around dehydroepiandrosterone (DHEA) as a go-to supplement for promoting healthy aging, sexual health in women, and other benefits. But what is it exactly, and how can it help you feel your best at all stages of your life, including during and after menopause?
Curious about DHEA? This powerful hormone supports energy, mood, and vitality in midlife. Discover 7 key DHEA benefits for women over 40 and how it can help you feel your best!
Limited research suggests that DHEA might improve vaginal dryness in postmenopausal women. Research on the effects of DHEA on muscle strength and physical performance had mixed results, but most studies indicate DHEA supplementation has no effect on muscle strength in younger or older adults.
If you’ve been hearing more about DHEA lately, you’re not alone. Women are exploring it for energy, mood, libido, skin/hair support, and genitourinary symptoms of menopause (GSM).
DHEA for Women: What It Is, How It Works, and Where It Fits Into Your ...
DHEA has been studied for various potential health benefits, including improving physical performance, mood, and hormonal balance. While some studies show promising results, findings are inconsistent, and more research is needed to confirm its effectiveness in these areas.
It may reduce menopause symptoms for women. DHEA can mitigate psychological symptoms of menopause by boosting beta-endorphin levels; it can also help improve vaginal dryness. It may also help with weight loss and inflammation.
Androgen prohormones such as dehydroepiandrosterone (DHEA) increase in early puberty, peak in the second and third decade, and thereafter decline, independent of menopausal status. Investigators have examined their potential beneficial effects in normal women and those with DHEA-deficient states.