If you’re looking for a new way to train, add these six cable exercises to your strength training routine. One piece of equipment you shouldn’t overlook is the cable machine. They’re commonly found in ...
Marie Claire: I'm a Health Editor who’s been weightlifting for 9 years – why cable machine exercises are underrated for muscle building
I'm a Health Editor who’s been weightlifting for 9 years – why cable machine exercises are underrated for muscle building
Four-time Mr. Olympia Jay Cutler's biceps don’t lie. If you want to add size to your arms, Cutler recently shared his three favorite biceps-focused exercises using a cable machine. Cable machines ...
Lifehacker: 13 of the Best Exercises You Can Do With a Cable Machine
13 of the Best Exercises You Can Do With a Cable Machine
If you’re aiming for more back strength, stop walking by the cable machine at the gym. You’re missing out on an effective back workout when you do. Yes, there are tons of exercises out there for back ...
MSN: Build big biceps with just a cable machine using these 5 exercises
Build big biceps with just a cable machine using these 5 exercises
There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...
Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...