MSN: Is your workout killing your progress? Why fitness pros are now trading the "grind" for recovery
For decades, the American fitness landscape has been dominated by a single, relentless philosophy: the "grind." We’ve been conditioned to believe that unless you’re spending ninety minutes under the ...
Is your workout killing your progress? Why fitness pros are now trading the "grind" for recovery
The meaning of GRIND is to reduce to powder or small fragments by friction (as in a mill or with the teeth). How to use grind in a sentence. Synonym Discussion of Grind.
GRIND definition: 1. to make something into small pieces or a powder by pressing between hard surfaces: 2. to rub…. Learn more.
- to reduce or be reduced to small particles by pounding or abrading: to grind corn; to grind flour. 2. (tr) to smooth, sharpen, or polish by friction or abrasion: to grind a knife.
grind (third-person singular simple present grinds, present participle grinding, simple past and past participle ground or grinded) (see usage notes below) (transitive) To reduce to smaller pieces by crushing with lateral motion.
Discover everything about the word "GRIND" in English: meanings, translations, synonyms, pronunciations, examples, and grammar insights - all in one comprehensive guide.
When you grind something, you mill or crush it into smaller pieces, the way you grind pepper or grind a grain into flour. Two things that rub up against each other also grind together, which is what your teeth do if you grind them in your sleep.