We all want good sleep. And many of us don't get enough of it. But too much sleep could also be bad for your body and especially your brain. A study ran by UT Health San Antonio found too much rest ...
Unlike many determiners, much is frequently modified by intensifying adverbs, as in “too much”, “very much”, “so much”, “not much”, and so on. (The same is true of many.)
You use much to indicate the great intensity, extent, or degree of something such as an action, feeling, or change. Much is usually used with 'so', 'too', and 'very', and in negative clauses with this meaning.
Used in the conjunctive sense, too is used postpositively, often offset with a pause (in speaking) or commas (in writing), and pronounced with phrasal stress. When used in their senses as degree adverbs, very and too never modify verbs; very much and too much do instead.
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We’re constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don’t need to hear it again – not sleeping enough is bad for your brain, ...
You spend about one-third of your life sleeping, but it’s still something many struggle with. Researchers and experts also struggle with it because of the mysteries surrounding how and why we sleep and what happens to us while we do.
Talk to your healthcare provider if you regularly have problems sleeping or notice signs or symptoms of common sleep disorders. Your provider can run tests, including sleep studies, to tell if you have a sleep disorder.