Definition of easily adverb in Oxford Advanced American Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
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Take steps to prevent gallstones by maintaining a healthy weight and eating a balanced diet. If you have a history of gallstones, your healthcare professional may recommend removing your gallbladder. Avoid alcohol and cigarettes. Drinking alcohol and smoking cigarettes increases the risk of pancreatitis. Avoid certain medicines.
Protect against low levels of vitamin B-12 by eating meats, fish, eggs, low-fat dairy foods and fortified cereals. If you're vegetarian or vegan, fortified cereals are a good source of vitamin B-12, but talk to your health care professional about B-12 supplements. Exercise regularly.
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol. High blood ...