Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA. Vitamin B-12 also is called cobalamin. Food sources of vitamin B-12 include poultry, meat, fish and dairy products. Food companies also may add vitamin B-12 to breakfast cereals. Some people may take it as a vitamin by ...
Breathing from your belly rather than your chest offers numerous benefits for your body and mind. Learn how to do it.
Trouble breathing comfortably, wheezing and shortness of breath People with preexisting heart disease or hypertension may experience symptoms from elevated levels of wildfire smoke, including chest pain, palpitations and fatigue. Children are particularly susceptible to environmental pollutants because their respiratory systems are still ...
Noisy breathing during sleep A deviated septum or swelling of the intranasal tissues can be one of the many reasons for noisy breathing during sleep. Awareness of the nasal cycle It's normal for the nose to alternate being obstructed on one side and then change to being obstructed on the other. This is called the nasal cycle.
Breathe easy Pulmonology (Lungs) You take about 20,000 breaths a day, so treating illnesses affecting the lungs and breathing are vital to your overall health. Our pulmonologists and lung specialists can help you breathe easier by diagnosing and treating lung diseases and conditions with advanced technologies, such as robotic-assisted bronchoscopy.
Sleep apnea happens when you repeatedly stop breathing or have shallow breaths while sleeping. Learn about symptoms and treatments.
Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, so problems with either of these organs can impact your breathing. Speak with your primary care provider if you have worsening or consistent shortness of breath in these situations: Walking up a flight of stairs.