There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.
There are a lot of good reasons to eat more canned fish; beyond that, it's been trending on TikTok for years. Canned fish, like canned sardines, are a quick and convenient way to get seafood in your ...
LOS ANGELES (KABC) -- Once a diet fad hits TikTok or Instagram, it kind of takes on a life of its own. Such is the case with sardine fasting. The idea is that you eat nothing but sardines to get your ...
At the end of the day, eating sardines for a week taught me that the best health hacks are often the most humble ones. For less than $3 a tin, I got better focus, clearer skin, and a fuller stomach.
This report presents key messages from the 2025 EAT- Lancet Commission, enriched with additional insights from policymakers and practitioners. It provides 35 policy actions effective in advancing healthy, nutritious, sustainable, and just food systems, illustrated with examples from various countries.
The 2025 EAT- Lancet Commission is a scientific update on what defines a healthy, sustainable, just food system in today’s world. Building on the landmark 2019 report, it: Reviews new evidence on food systems across health, climate, biodiversity and justice. Updates the Planetary Health Diet, showing how culturally adaptable, plant-rich diets can benefit people. Assesses food’s ...
The EAT-Lancet Commission brings together world-leading researchers in health, sustainability, social justice, and policy from across the globe.
EAT connects and translates science to policy, business and society to make food healthy, fair and sustainable for people and planet.