AOL: Can't fall asleep? Doctors reveal unexpected foods that may help — and they're good for you, too
Can't fall asleep? Doctors reveal unexpected foods that may help — and they're good for you, too
Real Simple on MSN: Why falling asleep gets harder as you age—and what doctors say actually helps
Experts share tips for falling asleep—and staying asleep through the night, plus why it's so crucial to get enough sleep.
Why falling asleep gets harder as you age—and what doctors say actually helps
The New York Times: These Squishy Headphones Seemed Fancy. Now They Help Me When I Can’t Fall Asleep.
These Squishy Headphones Seemed Fancy. Now They Help Me When I Can’t Fall Asleep.
Forbes: Fall Asleep In Five Minutes Or Less With These 8 Surprising Strategies
Fall Asleep In Five Minutes Or Less With These 8 Surprising Strategies
YourTango: If You Usually Fall Asleep In Less Than 10 Minutes, Your Brain May Be Trying To Tell You Something Important
It's your body crying out for help. If you're anything like me, you fall asleep in specific stages. First is wind-down time, where I'll read a book, watch a show, or scroll on my phone (even though I ...
If You Usually Fall Asleep In Less Than 10 Minutes, Your Brain May Be Trying To Tell You Something Important
Inc: To Fall Asleep Faster, Science Says Just Do This for 5 Minutes
I rarely have trouble falling asleep at night. When I do, it’s almost always because I’m worried about something I need to do the next day. How I’ll do it. How it will go. When and why I might ...