Real Simple on MSN: Why falling asleep gets harder as you age—and what doctors say actually helps
Experts share tips for falling asleep—and staying asleep through the night, plus why it's so crucial to get enough sleep.
Why falling asleep gets harder as you age—and what doctors say actually helps
Fast Company: 3 ways to fall asleep faster, backed by decades of research
So, yeah: Performing at your best requires getting enough sleep. But what if you struggle to fall asleep? Here are three techniques sleep science says you should definitely try. While inhaling and ...
They were not trying to land all the radio gear, antenae, fuel and generators required to mount a DXpedition on the scale that has been promised. I'm sure they could land with a typical SOTA station - an IC-705 or similar, a couple of LiPo batteries and a coil of wire, but that would not satisfy their grand scheme, would it? Martin G8MAB, Feb ...
Do not put baluns in single element dipoles that would be used for anything other than the frequency they're cut for or the appropriate odd harmonic. Multiple-element "fan" dipoles are great with a good balun. Always use current baluns. The ONLY exception to this are the Radio Works "Remote Balun" and another 4:1 balun called the "Centaur".
This means that logbook will not accept any QSOs dated prior to 2025-03-03. If you want to log anything any earlier than that, you need to change the start date to a date before the first QSO you wish to log.
There are awards not just for activating and hunting unique parks, but they have their own WAS, there are awards for activating/hunting parks and operators multiple times, park-to-park awards, "late shift" awards for 0000Z to 1200Z contacts (good for the after-work crowd), and more. Activators help the hunters, and hunters help the activators.