Kindness is a type of behavior marked by acts of generosity, consideration, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy, religion, and psychology.
Acts of kindness do more than make the giver and recipient feel good; they can also bolster psychological and physical health. Research suggests kindness can improve happiness and social connection, reduce anxiety, and lower blood pressure.
Many experts have concluded that kindness is a natural instinct in humans. Most people would agree that acts of kindness have a positive effect on people and communities. Learn more about kindness research and why kindness counts.
Watch our newest video to see how change can start with the smallest act of kindness. ©1995-2026 The Random Acts of Kindness Foundation. All Rights Reserved.
Yahoo: It’s World Kindness Day: Here are some ideas of how to celebrate
It’s World Kindness Day: Here are some ideas of how to celebrate
Kindness is a mindset. That's the philosophy behind a national movement to celebrate the nation's birthday by performing acts of caring and generosity toward others. A Fort Wayne congregation has ...
ABC7: Simple acts of kindness you can do to celebrate Random Acts of Kindness Day
We could all use a little more kindness in our lives. Monday is an especially great day to make that happen for others: It's Random Acts of Kindness Day! Here are 21 random acts of kindness you can do ...
Simple acts of kindness you can do to celebrate Random Acts of Kindness Day
MarketWatch: Good Neighbor Day America Launches 250 Million Acts of Kindness Challenge with American Icons