Masking (behavior) "Masking" is the act of concealing one's true personality, as if behind a metaphorical, physical mask. In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, abuse, or harassment.
In mental health, “masking” refers to presenting as if symptoms are not present even if the individual is struggling with their mental health. Learn about masking and how it can be harmful to people who struggle with their mental health.
Masking is a way of presenting yourself to hide your flaws or look more capable. Autistic people may mask to blend in with a neurotypical society.
Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to hiding or holding back on how one truly feels and presenting a different emotional state to the outside world.
More people than ever are asking, “What is masking?” Learn why it happens, signs that you may be doing it, and how to safely approach unmasking.
What Is Masking? Why People Do It & Masking Signs to Know
Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.
Masking: What it is, signs, and how to stop doing it - Patient
Many people mask their true selves to fit in, but at what cost? Explore masking in psychology, its effects on mental health, and steps to live more authentically.