Mental Health Awareness Month Color

Stigma grows in silence. Healing begins in community. Mental Health Awareness Month provides a chance to stand with your community and show that no one struggles alone. NAMI’s 2026 Mental Health Awareness Month theme invites everyone to join NAMI in speaking up against mental health stigma.

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Mental Health America founded Mental Health Awareness Month in 1949 and has led the effort every May to promote mental wellness nationwide. This year’s theme — More Good Days, Together — encourages us all to reflect on what a “good” day looks like, both for ourselves, and for our communities.

May is Mental Health Awareness Month. While mental health is important to address year-round, Mental Health Awareness Month provides a dedicated time for people, organizations, and communities to join their voices to broadcast the message that mental health matters.

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May is Mental Health Awareness Month, an annual observance founded by Mental Health America in 1949 to highlight the importance of mental wellbeing, educate the public, reduce stigma and promote support for those affected by mental health conditions.

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May is Mental Health Awareness Month! This national month of awareness and action has been recognized since 1949, as mental health activists and practitioners across the country work to spread the word that mental health is something everyone should care about.

Discover effective activities you can do in your workplace to celebrate Mental Health Awareness Month and boost your employees’ well-being.

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May is Mental Health Awareness Month, and this year, the American Foundation for Suicide Prevention is encouraging people to think about what best helps them cope with challenges, whether it means the kind of everyday struggles we all face sometimes, or more serious psychological distress.