AOL: Improve Your Mood and Feel Happier With These 7 Simple Daily Habits
Improve Your Mood and Feel Happier With These 7 Simple Daily Habits
MSN: Improve Your Mood and Feel Happier With These 7 Simple Daily Habits
The American Journal of Managed Care: Later School Start Improved Sleepiness, Mood Profile in Adolescents
Yardbarker: Winter Blues? Simple Ways to Boost Your Mood on Cold, Gray Days
Winter blues can make the cold, gray months feel endless: shorter days and overcast skies often sap our energy and spirits. But simple, manageable habits can help lift your mood and keep the winter ...
Winter Blues? Simple Ways to Boost Your Mood on Cold, Gray Days
Sometimes it can feel like leading a happier life is a dream rather than something attainable, especially if things aren't going your way. But it's possible to improve your mood if you follow the ...
Atypical levels of neurotransmitters such as serotonin, dopamine, and norepinephrine can contribute to mood changes and conditions like depression and bipolar disorder. Hormonal fluctuations involving ...
A study in Brazil found that delaying the start to the school day by an hour improved sleepiness and mood profile in children attending high school. A study published in Sleep Health found that ...
A common trope among mobilistas in recent years (yours truly included) has been that mobile technology forces advertisers and media to consider a wider set of user “moods and modes” than previous ...
A small study of children aged 12 to 17 suggests that using a smartphone slightly improves their mood, adding to the debate on whether teenagers should have access to the devices. Now, Matt Minich and ...