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MSN: What Does Pineapple Do for Women, According to a Registered Dietitian
Since the 1820s, pineapple has been commercially grown in greenhouses and many tropical plantations. The fruit, particularly its juice, has diverse uses in cuisines and desserts. Pineapples grow as a small shrub; the individual flowers of the unpollinated plant fuse to form a multiple fruit.
Pineapple (Ananas comosus) is a tropical fruit. It contains nutrients, antioxidants, and other compounds, such as enzymes that can protect against inflammation and disease.
Find out how the nutrients, vitamins, and antioxidants in pineapple can be good for your health.
“Pineapple is the only food known to contain bromelain, an enzyme that helps your skin and tissues heal,” Zumpano shares. “Bromelain appears to produce substances that combat in pain and swelling.” Consuming bromelain from pineapple might also help your skin heal after surgery or injury.
7 Reasons Pineapple Is Good for You - Cleveland Clinic Health Essentials
Pineapple, perennial plant of the family Bromeliaceae and its edible fruit. Pineapple is native to tropical and subtropical America but is widely cultivated in warm regions around the world. The fruit is eaten fresh where available and in canned form.
Eating pineapple regularly may support better digestion, enhance pain relief, and improve vascular health, thanks to bromelain, a powerful enzyme found in the fruit.