Women's Health: 'I tried a 6-week beginner's pole fitness class – here’s what happened'
'I tried a 6-week beginner's pole fitness class – here’s what happened'
AOL: Viral 'Mommy and Me' pole fitness classes are not what you may think
An Atlanta dance studio went viral after posting a reel of its “Mommy and Me” pole fitness workshop, sparking endless comments on social media about whether or not the class was inappropriate for ...
Viral 'Mommy and Me' pole fitness classes are not what you may think
Generally, pole classes fall into two major categories: exercise or the more stereotypical “stripper” dance (Holland, 2010). My class was an exercise class that I describe as pole fitness. Although ...
MSN: 'I did pole fitness for 6 weeks – here's everything I learned'
'I did pole fitness for 6 weeks – here's everything I learned'
People: Atlanta Pole Dancing Studio Responds to Backlash Over Mommy and Me Classes: 'Lack of Awareness' (Exclusive)
Video of the studio's inaugural class went viral as people questioned whether kids should be involved in these kinds of classes K. Guest-Pritchett An Atlanta pole dancing studio's Mommy and Me class ...
Atlanta Pole Dancing Studio Responds to Backlash Over Mommy and Me Classes: 'Lack of Awareness' (Exclusive)
Psychology Today: Can Feeling Sexy in Fitness Class Lead to Body Confidence?
There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...