Phoenix New Times: Take Your Exercise Routine to New Heights With These Four Pole Fitness Classes
Take Your Exercise Routine to New Heights With These Four Pole Fitness Classes
Opened in 2023 by local father and daughter duo, Tony McAleavy and Shannon Fitzgerald, The Studio in Ashton-in-Makerfield welcomes people of all ages and abilities for pole fitness classes. But it’s ...
There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...
Decider: ‘Strip Down, Rise Up’ on Netflix is A Great Reason to Try Pole Fitness at Home
‘Strip Down, Rise Up’ on Netflix is A Great Reason to Try Pole Fitness at Home
The News Herald: Pole dancing for health? Panama City trainer teaching classes as fun workout option
Pole dancing for health? Panama City trainer teaching classes as fun workout option
The Argus: Get in pole position with your fitness regime. Abi Jackson spins into action (a little bit...)
Pole dancing as exercise – pole fitness – has been growing in popularity for a good few years now. If you haven’t checked it out, you probably think you have a good idea of what it’s all about, right?
Get in pole position with your fitness regime. Abi Jackson spins into action (a little bit...)
ANDOVER — After about 15 minutes of stretching and warmups, Dorian Brown demonstrates how to do a pole crunch. Welcome to beginner pole fitness class at North Shore Pole Fitness. The new studio, which ...