Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow. An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others.
Sadness is something everyone feels sometimes, but it is different from depression. Learn more about what it is, including signs, symptoms, causes, and treatments.
How sadness can help The sadness you feel may be unpleasant and even feel unbearable at times, but it can also serve an important purpose. Depending on how you’re able to cope with it, sadness can offer benefits including: Education, perspective, and growth.
Sadness: What it feels like, how it can help, and how to cope
Sadness may cause you to react in different ways. You might cry, listen to sad music, or spend more time alone. Being sad is a normal reaction in difficult times. But usually, the sadness goes away. When a sad mood lasts for 2 weeks or more and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include:
Sadness and Depression | How Right Now | Centers for Disease Control ...
The meaning of SADNESS is the quality or state of being sad : sorrowfulness, unhappiness, gloominess. How to use sadness in a sentence. Synonym Discussion of Sadness.
Explore the biology, psychology, and cultural aspects of sadness. Learn healthy coping strategies and embrace this natural human emotion.
Sadness is one of the seven universal emotions experienced by everyone around the world resulting from the loss of someone or something important. What causes us sadness varies greatly based on personal and cultural notions of loss. While sadness is often considered a “negative” emotion, it serves an important role in signaling a need to receive help or comfort.