Bring the studio home with the original connected bike experience! Born on the road, raised in the studio and made for your home, our bikes and subscriptions help you bring the power of Spinning® home.
Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. In some ways, spinning can offer more sweat equity than regular cardio.
Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.
Spinning is a low-impact exercise that is easy on the joints. Like running, spinning is a great cardiovascular workout. However, Calloway says you are less likely to suffer from hip, knee, and ankle injuries commonly associated with other cardio exercises because it is low-impact.
Spinning refers to a high-intensity stationary cycling workout typically performed in a group setting led by an instructor. Participants use specially designed stationary bikes called spin bikes that allow for adjustable resistance and simulate various terrains like hills and flats.
Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an exceptional way to strengthen your heart.
The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one passion—the ride. The Spinning program has helped millions of people.
Spinning is currently one of the most popular fitness workouts in the UK. The muscles you use on a spinning bike are some of the largest in your body, making for high-intensity exercise that's also low impact.