The New Yorker: Stress-Relieving Adult-Coloring-Book Pages of Things That Stress Me Out
Latoya Nicole turned a frustrating moment at work into 24Shades of Business, an adult coloring book and stress-relieving tool for entrepreneurs and employees in the workplace. “It was a really busy ...
Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...
TIME on MSN: A Few Minutes of Coloring Can Erase Your Stress
Black Enterprise: An Adult Coloring Book to Help Entrepreneurs and Employees De-stress
Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...
Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.
Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. Your brain comes ...