Aquatics zones Dive into year-round fitness and relaxation with open swim, lap lanes, aqua classes in our large heated pool. Recover, unwind, and recharge in the hot tub, sauna, or steam room after your workout. Barre is a low-impact, full-body workout that uses a chair for balance and support while performing ballet-inspired movements.
Explore everything the facility has to offer, including group fitness, aquatics, swim programs, amenities, and more, while getting a feel for the welcoming, no-contract environment.
We found the best swim caps by wearing five in the pool and asking Olympians Katie Ledecky and Bobby Finke. These caps are great for all ages and levels.
Which adult swim cap is best? It’s known that hair and swimming don’t mix well — and no matter how well you tie it back or braid it, rogue strands may end up distracting you in the water. To keep your ...
Swim Classes Swim Classes are taught in our state-of-the-art indoor heated pool. It’s warm and sanitized for swimmers. Our instructors are Red Cross (W.S.I.) certified, with many years of experience.
Swim Lessons Build confidence and water skills with professional swim instruction for all ages and abilities. Whether you’re learning to swim or perfecting your stroke, certified coaches will guide you every step of the way.
The Shotokan Karate Federation of Michigan is dedicated to teaching in a safe, controlled, and friendly environment. Ages: 11 and up Features: Classes are for men, women, and children Training days may be rotated weekly Trial classes available Family rates available – see instructor for details Uniforms: Uniforms are required All sizes in stock – $45