Yahoo: Doctor reveals what happens if you sleep too much — and it's almost as bad as not sleeping enough
Doctor reveals what happens if you sleep too much — and it's almost as bad as not sleeping enough
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You may be aware that sleeping too little can increase your risk of serious and chronic health problems. But did you know that too much sleep can also boost your risk for disease? In our 24/7 always ...
You spend about one-third of your life sleeping, but it’s still something many struggle with. Researchers and experts also struggle with it because of the mysteries surrounding how and why we sleep and what happens to us while we do.
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Have you ever woken up from a long night’s sleep and felt completely out of it? Like your brain was wrapped in cotton? That feeling isn’t your imagination. Oversleeping can mess with your internal ...
MSN: You sleep too much? Here’s why that could be bad for your health
Short sleep (<7h) and long sleep (≥9h) are both linked to health risks. Oversleeping often flags underlying health or quality problems it doesn’t automatically make you unhealthy. Most adults do best ...