Olympians use massage to help keep their bodies in prime condition – by increasing joint mobility, circulation and strength. But for those of us who won't be competing for gold in Sochi, sports ...
of Sports Massage (Rodale Press), has developed sport-specific self-massage programs as focused as your cycling, climbing, or running shoes. “Single-sport athletes are more susceptible to chronic ...
Sports massage and physiotherapy may seem similar, but they target recovery in different ways. Sports massage relieves muscle tension, improves circulation, and enhances flexibility, while ...
Philadelphia Mag: This Philly Sports Massage Therapist Uses an Insane Gadget to Help Your Body Heal
After my first sports massage at Helms Performance, I almost didn’t go back. I’d signed up for a three-session new client package at a discounted rate, figuring I’d get my money’s worth for a modality ...
This Philly Sports Massage Therapist Uses an Insane Gadget to Help Your Body Heal
a charming French accent) Wide World of Sports. He is in his first season as the Milwaukee Bucks massage therapist and has worked with the Brewers since 2009. He's had a client from the Denver Broncos ...
ALBUQUERQUE, N.M. – Jaelyn Winia is a sports massage therapist and works out of CrossFit Petroglyph in northwest Albuquerque. “I always say it’s kind of job security to work outside of the CrossFit ...
ROCKY RIVER, Ohio -- A new business has opened on Center Ridge Road in Rocky River: MG Sports Massage. Owner Maricel Galarza-Arroyo, who lives in Grafton, explains her business: “We specialize in ...
Everyone agrees that a good sports massage feels great. But does it really help your running in any measurable way? The reviewers looked only at studies that met their criteria for sports massage, ...