The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.
Yahoo: Yes, push-ups can get you a chiseled chest. More on what muscles push-ups work
Yes, push-ups can get you a chiseled chest. More on what muscles push-ups work
USA Today: Yes, push-ups can get you a chiseled chest. More on what muscles push-ups work
If you hate doing pushups, try these 5 alternative exercises that still work the chest muscles, shoulders, triceps and core.
Yahoo: Learn to do push-ups in just four weeks with this simple and effective workout plan
Learn to do push-ups in just four weeks with this simple and effective workout plan
Few exercises pack the punch that push-ups do. They provide a great workout, can conveniently be done anytime and from anywhere and deliver real results if done properly and with consistency. They are ...
Push-ups are popular for a reason: They require no equipment, so you can do them at home or on the go. What’s more, they’re scalable, so you can try variations that offer more support (wall push-ups ...
Health: How Many Push-Ups Should You Be Able to Do? Here’s How You Compare by Age
How Many Push-Ups Should You Be Able to Do? Here’s How You Compare by Age
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Push-ups are one of the most effective bodyweight exercises for building ...