Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...
Lifehacker: 13 of the Best Exercises You Can Do With a Cable Machine
13 of the Best Exercises You Can Do With a Cable Machine
If you’ve spent any time in a gym, there’s a good chance you’re familiar with the cable machine. This functional piece of exercise equipment, also referred to as a pulley machine, is a staple in many ...
ABC30 Action News: Workout Wednesday: Using cable machines to build, strengthen your muscles
Incorporating cable machines in your workout is a powerful way to increase strength and muscle! Local fitness expert Rhonda Murphy says cable machines are a great way to strengthen your back muscles.
PopSugar: I'm a Trainer, and This Is How to Use the Cable Machine For a Full-Body Workout
I'm a Trainer, and This Is How to Use the Cable Machine For a Full-Body Workout
Chicago Sun-Times: The cable machine is a great tool for working the biceps and triceps
The cable machine is a great tool for working the biceps and triceps
Stylist: Strength training: how to use a cable machine to get stronger
If you’re looking for a new way to train, add these six cable exercises to your strength training routine. One piece of equipment you shouldn’t overlook is the cable machine. They’re commonly found in ...
Well+Good: How to get full-body workout using the cable extension machine at your gym
According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.